Desk Massage

Desk massage involves providing targeted massage techniques directly at a person’s desk, while they remain seated in their office chair. This type of massage is performed over the clothes and typically lasts between 5 to 15 minutes. The therapist focuses on areas of tension and stress in the neck, shoulders, back, and arms, helping to alleviate muscle tightness and promote relaxation. Desk massage is a convenient way to incorporate wellness and stress relief into the workday, improving overall employee well-being and productivity in the workplace. Consider offering desk massage as a beneficial perk to enhance the office environment and boost morale.

Seated Massage

Seated Massage, or chair massage, is performed while you are fully clothed and seated in a specially designed massage chair.

The massage chair is designed for you to rest slightly forward with your arms and legs supported. It also has a face cradle to support your head.

Generally speaking, as you are fully clothed, lotions and oils are not used. However, they may be used on the back of the neck or arms and hands if appropriate. Your massage therapist will work your muscles and knots through your clothes.